Time To Spring Into Health

Diet Health Jackson MS Nutrition

Are You Ready to Spring into Better Shape and Health? Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life?  It can happen.  But, it is up to you to make a change.  Do something different. Let's Do It! It comes down to ...

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Avoid the Weeds of Back Pain This Year

Back Pain Jackson MS Gardening

Spring is here!  Not officially, but we are getting revitalized and ready to go!  With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...

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The Shocking Truth Of Pain Relief Medication

Adverse Pain Medication Reactions Jackson MS

Many of us have been misled into thinking pain is a problem. Headache? Numb it. Gall bladder malfunctioning?  Remove it. Sore throat? Soothe it. But pain is the effect, not the cause. Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay ...

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Jackson MS Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...

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